RUN COACHING

Kristin is now accepting new runners!

Looking for help as you get started with long distance running? Or do you need guidance to get you to the next level of performance? Email Kristin to schedule a free one-on-one phone consult to see if we’re a good fit!

Coaching includes:

• Initial consult and goal setting session

  (via phone or in person if applicable)

• Detailed, personalized training plan updated in 1-2 week blocks

• Premium Training Peaks account

• Regular interaction and feedback

• Pre-race strategy calls

• Post-race calls

• Monthly phone call

Specialties:

• Marathons

• Half marathons

• Ultra distance trail running

• Runners new to distance running

• Runners with experience in distance running who want to improve their performance through personalized coaching

• Injury prevention through thoughtful program progression and great coach-athlete communication

Starting at $200/month + $100 start up fee; minimum 4 month commitment

Personal experience:

• 17 Road marathons; PR 2:48 at Grandma’s Marathon in 2015

• 7 time Ironman finisher including Ironman World Championships 2018

• Pro triathlete designation in 2019; 2 Ironman and 2 Ironman 70.3 finishes as a pro

• 2 x 50 mile trail race finisher

• Grand Canyon Rim-to-Rim-to-Rim 2024